{"id":1414,"date":"2021-05-13T14:23:03","date_gmt":"2021-05-13T05:23:03","guid":{"rendered":"http:\/\/more-supplement.info\/use\/?p=1414"},"modified":"2024-11-29T06:38:19","modified_gmt":"2024-11-28T21:38:19","slug":"post-1414","status":"publish","type":"post","link":"https:\/\/more-supplement.info\/use\/archives\/1414","title":{"rendered":"\u30c8\u30a6\u30b2\u30b7\u30d0 \u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc \u306e\u9032\u884c\u3092\u6291\u3048\u3066\u8a18\u61b6\u529b\u3092\u9ad8\u3081\u3001\u610f\u6b32\u3082\u3050\u3093\u3050\u3093\u9ad8\u307e\u308b"},"content":{"rendered":"<p>\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u306e\u9032\u884c\u3092\u6291\u3048\u3066\u8a18\u61b6\u529b\u3092\u9ad8\u3081\u3001\u610f\u6b32\u3082\u3050\u3093\u3050\u3093\u9ad8\u307e\u308b \u30c8\u30a6\u30b2\u30b7\u30d0 \u306e\u52b9\u80fd\u3084\u52b9\u679c\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u9032\u884c\u3092\u6291\u3048\u308b\u306e\u306b\u5f79\u7acb\u3064\u3068\u6ce8\u76ee\u3057\u305f\u306e\u304c\u3001\u30b7\u30c0\u690d\u7269\u306e 1 \u3064\u3067\u3042\u308b\u30c8\u30a6\u30b2\u30b7\u30d0\u306e\u5168\u8349\u306b\u542b\u307e\u308c\u308b \u300c \u30d2\u30e5\u30fc\u30da\u30eb\u30b8\u30f3A \u300d \u3068\u3044\u3046\u7269\u8cea\u3067\u3059\u3002<br \/>\n\u30c8\u30a6\u30b2\u30b7\u30d0 \u306f\u3001\u30d2\u30ab\u30b2\u30ce\u30ab\u30ba\u30e9\u690d\u7269\u9580\u30d2\u30ab\u30b2\u30ce\u30ab\u30ba\u30e9\u79d1\u306b\u5c5e\u3059\u308b\u30b7\u30c0\u690d\u7269\u3067\u3059\u3002\u305d\u306e\u59ff\u306f\u5927\u304d\u306a\u30b9\u30ae\u30b4\u30b1\u306b\u4f3c\u3066\u3044\u307e\u3059\u3002\u8449\u306e\u5e45\u304c\u5e83\u3044\u306e\u3067\u7a2e\u5b50\u690d\u7269\u306b\u9593\u9055\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2>\u7b11\u3044\u8a71\u306e\u3088\u3046\u306a\u7269\u5fd8\u308c\u306e\u539f\u56e0\u304c\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u3060\u3063\u305f\u3068\u3044\u3046\u8a71\u306f\u591a\u304f\u3001\u5973\u6027\u306b\u591a\u3044 \u30c8\u30a6\u30b2\u30b7\u30d0 \u3067\u8a18\u61b6\u3092\u3092\u9ad8\u3081\u308b<\/h2>\n<figure id=\"attachment_2016\" aria-describedby=\"caption-attachment-2016\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/more-supplement.info\/use\/wp-content\/uploads\/Huperzia-serrata.jpg\"><img decoding=\"async\" class=\"wp-image-2016 size-medium\" src=\"https:\/\/more-supplement.info\/use\/wp-content\/uploads\/Huperzia-serrata-300x225.jpg\" alt=\"\u30c8\u30a6\u30b2\u30b7\u30d0 \u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\" width=\"300\" height=\"225\" srcset=\"https:\/\/more-supplement.info\/use\/wp-content\/uploads\/Huperzia-serrata-300x225.jpg 300w, https:\/\/more-supplement.info\/use\/wp-content\/uploads\/Huperzia-serrata-624x468.jpg 624w, https:\/\/more-supplement.info\/use\/wp-content\/uploads\/Huperzia-serrata.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-2016\" class=\"wp-caption-text\">\u30c8\u30a6\u30b2\u30b7\u30d0 \u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc<\/figcaption><\/figure>\n<p>\u30b7\u30cb\u30a2\u5c64\u304c\u96c6\u307e\u308b\u3068\u3001\u7269\u5fd8\u308c\u81ea\u6162\u306e\u3088\u3046\u306a\u7b11\u3044\u8a71\u304c\u76db\u308a\u4e0a\u304c\u308a\u3092\u307f\u305b\u308b\u3053\u3068\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u8a8d\u77e5\u75c7\u306f 50 \u6b73\u9803\u304b\u3089\u3058\u308f\u3058\u308f\u3068\u9032\u884c\u3057\u307e\u3059\u3002<\/p>\n<p>\u8a8d\u77e5\u75c7\u306f<\/p>\n<ul>\n<li>\u8a18\u61b6<\/li>\n<li>\u89e3\u91c8<\/li>\n<li>\u5224\u65ad<\/li>\n<li>\u601d\u8003<\/li>\n<\/ul>\n<p>\u3068\u3044\u3063\u305f\u8a8d\u77e5\u6a5f\u80fd\u304c\u3001\u6975\u5ea6\u306b\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3046\u9032\u884c\u6027\u306e\u75c5\u6c17\u3067\u3059\u3002\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u305f\u8a8d\u77e5\u75c7\u306e\u65b9\u306f\u3001\u6700\u8fd1\u306e 10 \u5e74\u9593\u3067\u9a5a\u7570\u7684\u306a\u5897\u3048\u65b9\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6700\u8fd1\u3001\u65b0\u805e\u3084\u30c6\u30ec\u30d3\u3067\u8a71\u984c\u306b\u306a\u3063\u3066\u3044\u308b\u3001\u8efd\u5ea6\u8a8d\u77e5\u969c\u5bb3 \uff08 MC I\uff09 \u3068\u3044\u3046\u8a00\u8449\u3082\u5468\u77e5\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u8efd\u5ea6\u8a8d\u77e5\u969c\u5bb3\u3068\u306f\u3001<\/p>\n<ul>\n<li>\u52a0\u9f62\u306b\u3088\u308b\u8133\u306e\u8001\u5316<\/li>\n<li>\u8a8d\u77e5\u75c7<\/li>\n<\/ul>\n<p>\u306e\u5883\u754c\u306e\u72b6\u614b\u3002\u540c\u5e74\u9f62\u306e\u4eba\u306b\u6bd4\u3079\u3066\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u304c\u898b\u3089\u308c\u308b\u3082\u306e\u306e\u3001\u8a8d\u77e5\u75c7\u3068\u306f\u8a3a\u65ad\u3055\u308c\u306a\u3044\u72b6\u614b\u306e\u3053\u3068\u3067\u3059\u3002\u73fe\u4ee3\u98a8\u306b\u8a00\u3048\u3070 \u30d7\u30c1\u8a8d\u77e5\u75c7 \u3068\u3082\u8a00\u3048\u3070\u3044\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>65 \u6b73\u4ee5\u4e0a\u306e 13 \uff05 \u304c\u8efd\u5ea6\u8a8d\u77e5\u969c\u5bb3\u3067\u3001 5 \u5e74\u4ee5\u5185\u306b\u534a\u6570\u304c\u8a8d\u77e5\u75c7\u306b\u79fb\u884c\u3059\u308b\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002\u4e2d\u9ad8\u5e74\u306b\u306a\u308b\u3068\u8a8d\u77e5\u75c7\u306f\u4ed6\u4eba\u4e8b\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u8a8d\u77e5\u75c7\u306e7\u5272\u4ee5\u4e0a\u306f\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u3067\u3059\u3002\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306f\u3001\u5727\u5012\u7684\u306b\u5973\u6027\u304c\u591a\u304f\u3001\u5168\u4f53\u306e\u7d04 65 \uff05 \u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5973\u6027\u306f\u7537\u6027\u306e\u7d04 2 \u500d\u3082\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306b\u308a\u3084\u3059\u3044\u3068\u3044\u3046\u7814\u7a76\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002\u5973\u6027\u306e\u5834\u5408\u3001\u9589\u7d4c\u5f8c\u306b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u3044\u3046\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6fc0\u6e1b\u3059\u308b\u3053\u3068\u304c\u3001\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u767a\u75c7\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6700\u8fd1\u3067\u306f\u3001\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u3068\u9593\u9055\u308f\u308c\u3084\u3059\u3044\u00a0 \u300c \u30ec\u30d3\u30fc\u5c0f\u4f53\u578b\u8a8d\u77e5\u75c7 \u300d \u3082\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u3002\u30ec\u30d3\u30fc\u5c0f\u4f53\u578b\u8a8d\u77e5\u75c7\u306f\u3001\u624b\u8db3\u306e\u9707\u3048\u3084\u6b69\u884c\u969c\u5bb3\u3092\u4f34\u3044\u3001\u5e7b\u8996 \uff08 \u5b9f\u969b\u306b\u306f\u5b58\u5728\u3057\u306a\u3044\u3082\u306e\u304c\u898b\u3048\u308b\u3068\u4e3b\u5f35\u3059\u308b\u75c7\u72b6 \uff09\u00a0 \u3084\u3046\u3064\u304c\u73fe\u308c\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<a href=\"https:\/\/healtdiary.wordpress.com\/2015\/02\/18\/%e3%83%ac%e3%83%93%e3%83%bc%e5%b0%8f%e4%bd%93%e5%9e%8b%e8%aa%8d%e7%9f%a5%e7%97%87\/\"> \u30ec\u30d3\u30fc\u5c0f\u4f53\u578b\u8a8d\u77e5\u75c7 <\/a>\u306f\u3053\u3061\u3089\u3002<\/p>\n<h4>\u30b9\u30c8\u30ec\u30b9\u3084\u7761\u7720\u4e0d\u8db3\u306f\u8133\u306e\u50cd\u304d\u3092\u4f4e\u4e0b\u3055\u305b\u795e\u7d4c\u7d30\u80de\u304c\u6e1b\u3063\u3066\u6d77\u99ac\u306e\u840e\u7e2e\u3092\u62db\u304f<\/h4>\n<p>\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u3067\u306f\u3001\u8a18\u61b6\u30ab\u306e\u4f4e\u4e0b\u3064\u307e\u308a\u300c\u7269\u5fd8\u308c\u300d\u304c\u3044\u3061\u3070\u3093\u306e\u75c7\u72b6\u3068\u3057\u3066\u73fe\u308c\u307e\u3059\u3002\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u304c\u8d77\u3053\u308b\u539f\u56e0\u306f\u306f\u3063\u304d\u308a\u3068\u89e3\u660e\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u306b\u8133\u306e\u8001\u5316\u304c\u6700\u5927\u306e\u5371\u967a\u56e0\u5b50\u3067\u3059\u3002<\/p>\n<p>\u8133\u306e\u4e2d\u3067\u6700\u3082\u8870\u3048\u3084\u3059\u3044\u306e\u304c\u3001\u8a18\u61b6\u306b\u95a2\u3059\u308b\u91cd\u8981\u306a\u50cd\u304d\u3092\u3059\u308b \u300c \u6d77\u99ac \u300d \u3068\u547c\u3070\u308c\u308b\u90e8\u5206\u3067\u3059\u3002<br \/>\n\u6d77\u99ac\u306f\u3001\u76f4\u5f84 1 cm \u9577\u3055 5 cm \u307b\u3069\u306e\u5927\u304d\u3055\u3067\u5f62\u304c\u30bf\u30c4\u30ce\u30aa\u30c8\u30b7\u30b4\u306b\u4f3c\u3066\u304a\u308a\u3001\u5927\u8133\u8fba\u7e01\u7cfb\u3068\u3044\u3046\u5834\u6240\u306b\u5de6\u53f3 1 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\/>\n\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u9032\u884c\u3092\u9045\u3089\u305b\u308b\u306b\u306f\u3001\u30a2\u30bb\u30c1\u30eb\u30b3\u30ea\u30f3\u306e\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u6b20\u304b\u305b\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u982d\u306e\u30cf\u30fc\u30d6\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u30c8\u30a6\u30b2\u30b7\u30d0(\u30d2\u30e5\u30fc\u30d9\u30eb\u30b8\u30f3A\u542b\u6709)\u3068\u30d3\u30bf\u30df\u30f3B6\u3001\u30d3\u30bf\u30df\u30f3B12\u3001\u8449\u9178\u3001\u30d3\u30bf\u30df\u30f3B1\u3092\u3001\u3055\u3089\u306b\u5b9a\u8a55\u306e\u3042\u308b\u9ad8\u5438\u53ce\u30af\u30eb\u30af\u30df\u30f3\u3001DHA\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u914d\u5408\u3057\u305f\u30d2\u30e5\u30fc\u30af\u30eb\u30af\u30df\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002\u982d\u306e\u5065\u5eb7\u3092\u6c17\u9063\u3044\u3001\u6bce\u65e5\u30a4\u30ad\u30a4\u30ad\u3001\u80fd\u529b\u3092\u6d3b\u7528\u3057\u305f\u3044\u65b9\u3092\u5fdc\u63f4\u3057\u307e\u3059\u3002<\/p>\n<h3>\u30c8\u30a6\u30b2\u30b7\u30d0\u306e\u6709\u52b9\u6210\u5206 \u300c \u30d2\u30e5\u30fc\u30da\u30eb\u30b8\u30f3A \u300d \u304c\u8a8d\u77e5\u75c7\u306b\u512a\u308c\u305f\u52b9\u679c\u3092\u767a\u63ee\u3059\u308b<\/h3>\n<p>\u30c8\u30a6\u30b0\u30b7\u30d0\u306f\u3001\u8133\u306e\u30a2\u30bb\u30c1\u30eb\u30b3\u30ea\u30f3\u3092\u5206\u89e3\u3059\u308b\u9175\u7d20\u306e\u50cd\u304d\u3092\u6291\u3048\u3066\u3001\u8a8d\u77e5\u75c7\u306b\u5bfe\u3057\u3066\u512a\u308c\u305f\u50cd\u304d\u3092\u6301\u3064\u3053\u3068\u304c\u591a\u304f\u306e\u5b9f\u9a13\u3067\u78ba\u304b\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30a2\u30bb\u30c1\u30eb\u30b3\u30ea\u30f3\u3068\u306f\u3001\u8a18\u61b6\u306b\u6df1\u304f\u304b\u304b\u308f\u3063\u3066\u3044\u308b\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3067\u3059\u3002<br \/>\n\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u9032\u884c\u3092\u6291\u3048\u308b\u306e\u306b\u5f79\u7acb\u3064\u3068\u6ce8\u76ee\u3057\u305f\u306e\u304c\u3001\u30b7\u30c0\u690d\u7269\u306e 1 \u3064\u3067\u3042\u308b\u30c8\u30a6\u30b2\u30b7\u30d0\u306e\u5168\u8349\u306b\u542b\u307e\u308c\u308b\u300c\u30d2\u30e5\u30fc\u30da\u30eb\u30b8\u30f3A\u300d\u3068\u3044\u3046\u7269\u8cea\u3067\u3059\u3002<\/p>\n<h4>\u8133\u306e\u4e2d\u67a2\u306b\u884c\u304d\u5c4a\u304f<\/h4>\n<p>\u30c8\u30a6\u30b2\u30b7\u30d0\u306f\u3001\u5927\u8133\u306e\u4e2d\u67a2\u306b\u5165\u308a\u3084\u3059\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u79c1\u305f\u3061\u4eba\u9593\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u52d5\u7269\u306e\u8133\u306b\u306f\u3001\u300c\u8840\u6db2\u8133\u95a2\u9580\u300d\u3068\u547c\u3070\u308c\u308b\u95a2\u6240\u304c\u3042\u308a\u307e\u3059\u3002\u6709\u5bb3\u7269\u8cea\u304c\u795e\u7d4c\u7d30\u80de\u306b\u5c4a\u304f\u306e\u3092\u9632\u3050\u305f\u3081\u3001\u8840\u6db2\u4e2d\u306b\u542b\u307e\u308c\u308b\u7269\u8cea\u3092\u7c21\u5358\u306b\u306f\u901a\u3055\u306a\u3044\u3057\u304f\u307f\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u8840\u6db2\u8133\u95a2\u9580\u3092\u901a\u904e\u3067\u304d\u308b\u306e\u306f\u7cd6\u306a\u3069\u3001\u8133\u304c\u6c42\u3081\u308b\u3054\u304f\u4e00\u90e8\u306e\u6210\u5206\u306b\u9650\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30c8\u30a6\u30b2\u30b7\u30d0\u306b\u542b\u307e\u308c\u308b\u300c\u30d2\u30e5\u30fc\u30da\u30eb\u30b8\u30f3A\u300d 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\u300c NMDA \u53d7\u5bb9\u4f53 \u300d \u3068\u3044\u3046\u5c0f\u5668\u5b98\u304c\u3042\u308a\u307e\u3059\u3002\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u304c\u8133\u3067\u904e\u5270\u306b\u5897\u3048NMDA\u53d7\u5bb9\u4f53\u306b\u5f37\u304f\u4f5c\u7528\u3057\u3066\u6bd2\u6027\u3092\u767a\u63ee\u3057\u3001\u795e\u7d4c\u7d30\u80de\u3092\u6b7b\u6ec5\u3055\u305b\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u304c\u904e\u5270\u306b\u5897\u3048\u308b\u3068\u51b7\u9759\u306a\u5224\u65ad\u3092\u6b20\u304d\u3001\u653b\u6483\u7684\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30c8\u30a6\u30b0\u30b7\u30d0\u306f\u3001 NMDA \u53d7\u5bb9\u4f53\u306b\u50cd\u304d\u304b\u3051\u3066\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u306e\u6bd2\u6027\u3092\u6291\u3048\u3001\u795e\u7d4c\u7d30\u80de\u306e\u6b7b\u6ec5\u3092\u9632\u3050\u3053\u3068\u304c\u78ba\u304b\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<a style=\"word-wrap: 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