{"id":2731,"date":"2025-04-25T18:30:25","date_gmt":"2025-04-25T09:30:25","guid":{"rendered":"https:\/\/more-supplement.info\/use\/?p=2731"},"modified":"2025-04-25T18:36:55","modified_gmt":"2025-04-25T09:36:55","slug":"post-2731","status":"publish","type":"post","link":"https:\/\/more-supplement.info\/use\/archives\/2731","title":{"rendered":"\u82b1\u7c89\u75c7 \u30b5\u30d7\u30ea \u3067\u75c7\u72b6\u3092\u6291\u3048\u305f\u3044 \u30e1\u30ea\u30c3\u30c8 \u30c7\u30e1\u30ea\u30c3\u30c8"},"content":{"rendered":"<p>\u82b1\u7c89\u75c7 \u30b5\u30d7\u30ea \u3067\u75c7\u72b6\u3092\u6291\u3048\u305f\u3044 \u30e1\u30ea\u30c3\u30c8 \u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u3088\u304f\u7406\u89e3\u3057\u3066\u304b\u3089\u4f7f\u7528\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u82b1\u7c89\u75c7\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u308b\u4eba\u306f\u5e74\u3005\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u306a\u304b\u306a\u304b\u85ac\u3092\u4f7f\u7528\u3057\u3066\u3082\u52b9\u304b\u306a\u304b\u3063\u305f\u308a\u3001\u526f\u4f5c\u7528\u3067\u7720\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u3067\u52c9\u5f37\u3084\u4ed5\u4e8b\u304c\u624b\u306b\u4ed8\u304b\u306a\u3044\u3068\u3044\u3046\u4eba\u3082\u591a\u3044\u306f\u305a\u3067\u3059\u3002<\/p>\n<h2>\u82b1\u7c89\u75c7 \u30b5\u30d7\u30ea \u3067\u75c7\u72b6\u3092\u6291\u3048\u305f\u3044<\/h2>\n<figure id=\"attachment_2733\" aria-describedby=\"caption-attachment-2733\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/more-supplement.info\/use\/wp-content\/uploads\/man-6274651_640.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-2733\" src=\"https:\/\/more-supplement.info\/use\/wp-content\/uploads\/man-6274651_640-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/more-supplement.info\/use\/wp-content\/uploads\/man-6274651_640-300x200.jpg 300w, https:\/\/more-supplement.info\/use\/wp-content\/uploads\/man-6274651_640-530x354.jpg 530w, https:\/\/more-supplement.info\/use\/wp-content\/uploads\/man-6274651_640-565x377.jpg 565w, https:\/\/more-supplement.info\/use\/wp-content\/uploads\/man-6274651_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-2733\" class=\"wp-caption-text\">\u82b1\u7c89\u75c7 \u30b5\u30d7\u30ea<\/figcaption><\/figure>\n<dl>\n<dt>\u30e1\u30ea\u30c3\u30c8\uff1a<\/dt>\n<dd>\n<ul>\n<li><strong>\u624b\u8efd\u3055:<\/strong> \u85ac\u306e\u3088\u3046\u306b\u533b\u5e2b\u306e\u51e6\u65b9\u7b8b\u306f\u4e0d\u8981\u3067\u3001\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3084\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u306a\u3069\u3067\u624b\u8efd\u306b\u8cfc\u5165\u3067\u304d\u307e\u3059\u3002<\/li>\n<li><strong>\u7720\u304f\u306a\u308a\u306b\u304f\u3044:<\/strong> \u4e00\u822c\u7684\u306a\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u85ac\u306b\u6bd4\u3079\u3066\u3001\u7720\u6c17\u306a\u3069\u306e\u526f\u4f5c\u7528\u304c\u51fa\u306b\u304f\u3044\u3068\u3055\u308c\u308b\u6210\u5206\u3092\u542b\u3080\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u4f53\u8cea\u6539\u5584\u3078\u306e\u671f\u5f85:<\/strong> \u4e73\u9178\u83cc\u3084\u30d3\u30bf\u30df\u30f3\u306a\u3069\u3001\u7d99\u7d9a\u6442\u53d6\u306b\u3088\u3063\u3066\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u305f\u308a\u3001\u514d\u75ab\u30d0\u30e9\u30f3\u30b9\u3092\u8abf\u6574\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u82b1\u7c89\u75c7\u306e\u6839\u672c\u7684\u306a\u6539\u5584\u3092\u671f\u5f85\u3067\u304d\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u8907\u6570\u306e\u6210\u5206\u3092\u540c\u6642\u306b\u6442\u53d6\u3067\u304d\u308b:<\/strong> \u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306a\u3069\u3001\u8907\u6570\u306e\u6709\u52b9\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u3042\u308a\u3001\u4e00\u5ea6\u306b\u69d8\u3005\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u53ef\u80fd\u3067\u3059\u3002<\/li>\n<li><strong>\u98df\u54c1\u7531\u6765\u306e\u6210\u5206\u304c\u591a\u3044:<\/strong> \u30cf\u30fc\u30d6\u3084\u690d\u7269\u7531\u6765\u306e\u6210\u5206\u306a\u3069\u3001\u4f53\u306b\u512a\u3057\u3044\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u3064\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/dd>\n<dt>\u30c7\u30e1\u30ea\u30c3\u30c8\uff1a<\/dt>\n<dd>\n<ul>\n<li><strong>\u52b9\u679c\u306b\u500b\u4eba\u5dee\u304c\u3042\u308b:<\/strong> \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u533b\u85ac\u54c1\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u52b9\u679c\u304c\u73fe\u308c\u308b\u307e\u3067\u6642\u9593\u304c\u304b\u304b\u3063\u305f\u308a\u3001\u52b9\u679c\u3092\u5b9f\u611f\u3067\u304d\u306a\u304b\u3063\u305f\u308a\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u5373\u52b9\u6027\u304c\u306a\u3044:<\/strong> \u75c7\u72b6\u3092\u3059\u3050\u306b\u6291\u3048\u305f\u3044\u5834\u5408\u306b\u306f\u3001\u533b\u85ac\u54c1\u306e\u65b9\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li><strong>\u79d1\u5b66\u7684\u6839\u62e0\u304c\u5341\u5206\u3067\u306a\u3044\u5834\u5408\u304c\u3042\u308b:<\/strong> \u52b9\u679c\u304c\u8b33\u308f\u308c\u3066\u3044\u308b\u6210\u5206\u3067\u3082\u3001\u79d1\u5b66\u7684\u306a\u7814\u7a76\u30c7\u30fc\u30bf\u304c\u307e\u3060\u5c11\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u54c1\u8cea\u306e\u3070\u3089\u3064\u304d:<\/strong> \u88fd\u54c1\u306b\u3088\u3063\u3066\u6210\u5206\u306e\u542b\u6709\u91cf\u3084\u54c1\u8cea\u306b\u3070\u3089\u3064\u304d\u304c\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u4fa1\u683c\u304c\u9ad8\u3044\u5834\u5408\u304c\u3042\u308b:<\/strong> \u7d99\u7d9a\u7684\u306b\u6442\u53d6\u3059\u308b\u5834\u5408\u3001\u8cbb\u7528\u304c\u304b\u3055\u3080\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u904e\u5270\u6442\u53d6\u306e\u30ea\u30b9\u30af:<\/strong> \u8907\u6570\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u4f75\u7528\u3059\u308b\u5834\u5408\u306a\u3069\u3001\u7279\u5b9a\u306e\u6210\u5206\u3092\u904e\u5270\u306b\u6442\u53d6\u3057\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u4ed6\u306e\u85ac\u3068\u306e\u76f8\u4e92\u4f5c\u7528:<\/strong> \u533b\u5e2b\u304b\u3089\u51e6\u65b9\u3055\u308c\u3066\u3044\u308b\u85ac\u3084\u3001\u4ed6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u306e\u98f2\u307f\u5408\u308f\u305b\u306b\u3088\u3063\u3066\u306f\u3001\u76f8\u4e92\u4f5c\u7528\u304c\u751f\u3058\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u306e\u30ea\u30b9\u30af:<\/strong> \u307e\u308c\u306b\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u306b\u5bfe\u3057\u3066\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u3092\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/dd>\n<\/dl>\n<p>\u6ce8\u610f\u70b9<\/p>\n<ul data-sourcepos=\"24:1-27:0\">\n<li data-sourcepos=\"24:1-24:51\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3042\u304f\u307e\u3067\u88dc\u52a9\u7684\u306a\u3082\u306e\u3067\u3042\u308a\u3001\u82b1\u7c89\u75c7\u306e\u6cbb\u7642\u306e\u57fa\u672c\u306f\u533b\u5e2b\u306e\u8a3a\u65ad\u306b\u57fa\u3065\u3044\u305f\u9069\u5207\u306a\u6cbb\u7642\u3067\u3059\u3002<\/li>\n<li data-sourcepos=\"25:1-25:40\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u4f7f\u7528\u3059\u308b\u524d\u306b\u3001\u5fc5\u305a\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/li>\n<li data-sourcepos=\"26:1-27:0\">\u52b9\u679c\u304c\u306a\u3044\u3068\u611f\u3058\u305f\u5834\u5408\u306f\u3001\u6f2b\u7136\u3068\u4f7f\u7528\u3092\u7d9a\u3051\u305a\u306b\u3001\u4ed6\u306e\u5bfe\u7b56\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<p data-sourcepos=\"28:1-28:54\">\u3054\u81ea\u8eab\u306e\u4f53\u8cea\u3084\u75c7\u72b6\u306b\u5408\u308f\u305b\u3066\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u7406\u89e3\u3057\u305f\u4e0a\u3067\u3001\u8ce2\u304f\u5229\u7528\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p data-sourcepos=\"28:1-28:54\"><a href=\"https:\/\/health-memo.com\/archives\/377\">\u82b1\u7c89\u75c7 \u30b5\u30d7\u30ea \u3067\u6539\u5584\u3057\u305f\u3044<\/a><\/p>\n<p data-sourcepos=\"28:1-28:54\"><a href=\"https:\/\/more-supplement.info\/use\/archives\/181\">\u30b7\u30bd\u306e\u5b9f\u6cb9 \u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u3092\u6291\u3048\u308b<\/a><\/p>\n<div class=\"8a9522618c9e4b4a65c8c65cf144a60e\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- http:\/\/more-supplement.info new -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"4126593962\"\r\n     data-ad-format=\"auto\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad width=\"100vw\" height=\"320\"\r\n     type=\"adsense\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"4664968006\"\r\n     data-auto-format=\"rspv\"\r\n     data-full-width=\"\">\r\n  <div overflow=\"\"><\/div>\r\n<\/amp-ad>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u82b1\u7c89\u75c7 \u30b5\u30d7\u30ea \u3067\u75c7\u72b6\u3092\u6291\u3048\u305f\u3044 \u30e1\u30ea\u30c3\u30c8 \u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u3088\u304f\u7406\u89e3\u3057\u3066\u304b\u3089\u4f7f\u7528\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u82b1\u7c89\u75c7\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u308b\u4eba\u306f\u5e74\u3005\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u306a\u304b\u306a\u304b\u85ac\u3092\u4f7f\u7528\u3057\u3066\u3082\u52b9\u304b\u306a\u304b\u3063\u305f\u308a\u3001\u526f\u4f5c\u7528\u3067\u7720\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u3067\u52c9\u5f37\u3084 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2732,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[353],"class_list":["post-2731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-353"],"_links":{"self":[{"href":"https:\/\/more-supplement.info\/use\/wp-json\/wp\/v2\/posts\/2731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/more-supplement.info\/use\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/more-supplement.info\/use\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/more-supplement.info\/use\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/more-supplement.info\/use\/wp-json\/wp\/v2\/comments?post=2731"}],"version-history":[{"count":1,"href":"https:\/\/more-supplement.info\/use\/wp-json\/wp\/v2\/posts\/2731\/revisions"}],"predecessor-version":[{"id":2734,"href":"https:\/\/more-supplement.info\/use\/wp-json\/wp\/v2\/posts\/2731\/revisions\/2734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/more-supplement.info\/use\/wp-json\/wp\/v2\/media\/2732"}],"wp:attachment":[{"href":"https:\/\/more-supplement.info\/use\/wp-json\/wp\/v2\/media?parent=2731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/more-supplement.info\/use\/wp-json\/wp\/v2\/categories?post=2731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/more-supplement.info\/use\/wp-json\/wp\/v2\/tags?post=2731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}